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Celesté Polley
Content on Mental Health, Lifestyle, Sustainability and Wellness.
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I was always a people pleaser. But finally removed my own chains.

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Tears streamed down my face before 9:30 a.m one challenging morning.

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I won’t tell you to wake up at a specific time or promise you perfect results.

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Gulp down a glass of water


A personal observation.

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Allow me to mourn first


The power of habit rings overrated in a tiresome article I wrote.

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Photo by Celesté Polley


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Celesté Polley

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